equal parts of oat groats, hulled barley, brown rice, and hulled millet. mix these grains together and grind very fine.
baby food:
1 Tbsp grain mix flour for babies
1/2 c water, heat slowly for about 5 minutes
add applesauce, bananas, peaches or any other mashed fruit.
you can start with two grains and add more as the baby gets older.
