1st bucket:
5 c. jasmine rice
4 c. quinoa
4 c. millet
5 c. buckwheat
5 bags- 4 c. each: 1*barley, 2*rye, 3*oats, 4*kamut
real salt
wash cloth/bag for sprouting
yerba mate' with stevia
2- 1# bag beans
1- 1# bag lentils
5 c. life sprouts
2- 4 c. flax seeds
5 c. sesame seeds
5 c. sunflower seeds or pumpkin
4 c. mixed nuts
olive oil or coconut oil
honey
5 c. oatmeal
postum
seasoning for pulse
ion
castile toothpaste
lotion
lip salve
shampoo
cream rinse
floss & 2 toothbrushes
2nd bucket:
sweetened walnuts
2 c. tomato powder
2 c. barley green
2 c. carrot powder
2 c. beet powder
5 bags dried fruit
banana chips
for soup mix-5 c. mixed veggies and 5 c. garden veggies
recipes
seasonings-
1. spike 3/4 c.
2. dill 1 Tbsp.
3. oregano 2 Tbsp.
4. marjoram 1 Tbsp.
5. parsley 3/4 c.
6. cumin 1 Tbsp.
7. chili powder 3/4 c.
8. bay leaves 10
9. thyme 2 Tbsp.
10. peppercorn 1 Tbsp.
11. garlic 3/4 c.
12. basil 3/4 c.
13. onions 2 c.
14. ? anti-plague
15. ? masks
16. ? gloves
