grain- brown rice
*mix 1 part grain to 2 1/4 parts liquid for 45 minutes
grain- white rice
*mix 1 part rice to 2 parts liquid for 35 minutes
grain- millet
*mix 1 part millet to 2 parts liquid for 20 minutes
grain- p. barley
*mix 1 part p. barley to 3 parts liquid for 35-45 minutes
grain- quinoa
*mix 1 part quinoa to 2 parts liquid for 12-15 minutes
(there's a note here: 'must be rinsed well')
grain- wheat
*mix 1 part wheat to 6 parts liquid for 50-90 minutes
grain- wild rice
*mix 1 part wild rice to 3 1/2 parts liquid for 45-50 minutes
